If you've been wondering why I keep mentioning Grapeseed oil -- I was SHOCKed to learn last year that I was voiding all the great Olive Oil health benefits by cooking with it! I am not an olive lover either so am much happier with the more mild flavor of grapeseed oil and now am using my oils properly. Here is a great overview from Bon Appetite and an article comparing it to olive oil from ehow.
http://www.bonappetit.com/tipstools/ingredients/2008/10/grapeseed_oil
http://www.ehow.com/about_5397992_olive-vs-grape-seed-oil.html
No comments:
Post a Comment